Raisin juice - home remedies for constipation in babies

INGREDIENTS

1 tbsp raisins2 tbsp water

INSTRUCTIONS

FOR BABIES AFTER 6 MONTHS:

Measure a tbsp of raisins, add it to a bowl containing water.Rinse it well.

Rinse well and discard the water.Now transfer rinsed dry grapes to a bowl.

Add 1 tbsp water to it.Soak it overnight.

Next day it would have bulged.Now squeeze the grapes well with your fingers.

Now transfer it to a strainer along with water and strain it.Press well to extract the juice completely.Discard the raisins and feed raisins water to babies as first food in the morning.You can give 1 to 2 tsp of juice and gradually increase the quantity.

FOR BABIES AFTER 1 YEAR:

Follow steps 1,2,3 then transfer soaked raisins along with the water, pulse it well.Transfer this to a strainer.

Press well to extract juice completely.Discard the raisins and feed the juice alone.You can give 1 to 2 tsp of juice and gradually increase the quantity.

RECIPE NOTES

This raisin water or juice can be used as a natural sweetner for porridges.Always rinse the grapes well before soaking.


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